HopJax Blog Resource Center HopJax Blog Share Love Relationships Common Sexual Injuries Most of us could probably agree that one thing that will absolutely kill libido quicker than anything else is incurring… Read Article Lifestyle Mind & Body Grit. Gratitude. Grace. Essential Tools for Hanging In There There are times when I find myself wondering how I’m going to [fill in the blank]. How am I going… Read Article Family Lifestyle Relationships Building Impulse Control Impulse control is an essential skill for completing daily tasks. Impulse control takes place in our prefrontal cortex, the area… Read Article Lifestyle Mind & Body The Power of Self-Care: It’s NOT selfish, It’s NOT indulgent IT’S NECESSARY “If the airplane cabin loses pressure, oxygen masks will drop from the ceiling. Place the mask over your nose and… Read Article Lifestyle Mind & Body Sunday Scaries It’s Sunday evening, which means the Sunday scaries can start creeping in. Monday is around the corner, and anxiety is… Read Article Lifestyle Mind & Body Working Through Depression: Symptoms & Antidotes When people share their experiences with depression with me, the most common theme I hear is a sense of feeling… Read Article Love Relationships Sex Review For many couples it can be uncomfortable to talk about sex. As a sex therapist, I have heard all of… Read Article Lifestyle Mind & Body Burnout. An American-German psychologist, Herbert Freudenberger, first defined this term in 1975 with the following criteria: 1. emotional exhaustion – the… Read Article Family Mind & Body Relationships Navigating Difficult Relationships Now that the school year is underway and the first day nerves are wearing off, your child is meeting new… Read Article 1 2 3 4 5 Go Categories Family18 Lifestyle27 Love14 Mind & Body24 Relationships18 Subscribe Get the latest articles and news in your inbox.