17 Totally Normal Feelings to Have as a College Student Right Now

The coronavirus pandemic has changed all of our lives in countless ways and it’s now wreaking havoc on the typical college experience of students across the country too. These changes don’t just have practical consequences; they’re likely impacting your mental health also.

We’re Basically All Struggling With Mental Health Right Now—Let’s Normalize It

It’s pretty much impossible to think about the impact of the coronavirus pandemic on our day-to-day lives, or that of systemic racism against Black people in the United States, without touching on mental health.

7 Benefits Of Meditation, And How It Can Affect Your Brain

Numerous studies have proven the benefits of regular meditation.  

These can include decreased stress, improved concentration, lower blood pressure, and reduced symptoms of anxiety and depression, just to name a few.