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We Lost Our Son to Suicide. Here’s How We Survived.

I tried many of the supports available to help parents heal, like therapy, support groups, exercise and finding a way to honor our son’s memory.

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Advice For Parents Of Kids With Mental Health Challenges: Don’t look away

If you notice an unusual change in your child’s behavior that you suspect may be linked to their mental health, the worst thing you can do is brush those concerns under the rug.

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How Celebrity Moms, Who Suffered Mental Health Issues, Deal With Motherhood

Mental health issues- the term conjures the worst stereotypes: a disheveled man or woman flailing wildly about on the street, talking to themselves, volatile, disruptive; someone…

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It’s Okay To Grieve Kobe: How To Help Your Kids Cope With the Death Of A Celeb They Love

The sudden death of basketball legend Kobe Bryant and eight others on a helicopter last Sunday shocked the world. We’ve had days of seeing grown men cry on national television…

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Suicides Among Police Officers Higher Than Line Of Duty Deaths

In the last two years, there have been more suicides among police officers than line of duty deaths. That’s according…

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Meghan and Harry’s Decision Shows The Importance Of Looking After Your Mental Health, Even When It Defies Expectations

With the threat of war between the United States and Iran looming in the headlines, it could be expected that people would focus solely on this.

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37 Things Kate Hudson Does To Stay In Shape—Physically And Mentally

There’s no denying that Kate Hudson is a health and wellness maven. Hey, it’s one of the reasons she was our November 2019 cover star. The 40-year-old actor, entrepreneur…

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Ending the silence about mental illness

One in six youth in the United States experience a mental health disorder and approximately 50% of these children and teens don’t receive any treatment for their illness.

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2020 Mental Health Awareness Calendar

Are you looking for information on mental health awareness events and campaigns in 2020? Check out this amazing calendar by sacwellness.com and get involved this year!

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2020 National Mental Health Observances

Check out this great calendar by stampoutstigma.com detailing the mental health observance days in 2020! Let’s share and show our support this year in a big way!

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