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How JBalvin & Others Are Raising Mental Health Awareness
JBalvin is once again talking openly about his mental health struggles. On his new Spotify podcast, Made in Medellin, JBalvin got real about being the reggeatonero JBalvin and Jose…
Read ArticleProfessionals Share A Roundup Of What They Expect To Be 2020’s Top Health Trends
Trends come and trends go and the medical field is no exception. As we start a new year, many health providers expect technology will play a larger role in healthcare throughout…
Read Article37 Things Kate Hudson Does To Stay In Shape—Physically And Mentally
There’s no denying that Kate Hudson is a health and wellness maven. Hey, it’s one of the reasons she was our November 2019 cover star. The 40-year-old actor, entrepreneur…
Read ArticleEnding the silence about mental illness
One in six youth in the United States experience a mental health disorder and approximately 50% of these children and teens don’t receive any treatment for their illness.
Read ArticleBebe Rexha Dropped Her Mental Health Diagnosis On The Grammys Red Carpet, And We Fully Support Her
Walking a red carpet for any awards show is brave, but when celebrities go beyond the “Who are you wearing?” question to give us deeper insight into what it’s really like…
Read Article2020 Mental Health Awareness Calendar
Are you looking for information on mental health awareness events and campaigns in 2020? Check out this amazing calendar by sacwellness.com and get involved this year!
Read Article2020 National Mental Health Observances
Check out this great calendar by stampoutstigma.com detailing the mental health observance days in 2020! Let’s share and show our support this year in a big way!
Read ArticleWorld Mental Health Day – October 10, 2019
World Mental Health Day highlights mental health education, awareness, and advocacy against the social stigma. Treatment and support are available…
Read ArticleGrit. Gratitude. Grace. Essential Tools for Hanging In There
There are times when I find myself wondering how I’m going to [fill in the blank]. How am I going…
Read ArticleThe Power of Self-Care: It’s NOT selfish, It’s NOT indulgent IT’S NECESSARY
“If the airplane cabin loses pressure, oxygen masks will drop from the ceiling. Place the mask over your nose and…
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