17 Totally Normal Feelings to Have as a College Student Right Now

The coronavirus pandemic has changed all of our lives in countless ways and it’s now wreaking havoc on the typical college experience of students across the country too. These changes don’t just have practical consequences; they’re likely impacting your mental health also.

7 Benefits Of Meditation, And How It Can Affect Your Brain

Numerous studies have proven the benefits of regular meditation.  

These can include decreased stress, improved concentration, lower blood pressure, and reduced symptoms of anxiety and depression, just to name a few.  

Chris Cornell’s Daughter Launches ‘Mind Wide Open’ Mental Health TV Series

Chris Cornell’s daughter Lily Cornell Silver will take part in a new IGTV series focusing on mental health called Mind…

Mental Health Awareness Month Finds Americans Severely Impacted by the Pandemic

With the COVID-19 crisis still sweeping across the US and affecting communities, its ramifications have inevitably extended to mental health and caused a surge in psychological distress.

Suicide, Overdose Deaths: Coronavirus Will Have Indirect Fatalities

The direct impact of the coronavirus has been extensive, costing nearly 2,400 lives and impacting families across the country. Those are not the only fatalities…

The Psychological Effects Of Social Distancing

As important as it is to keep these measures in place, it is also important to recognize the psychological effects this can have on people…

Anxiety, Depression Will Likely Surge During Coronavirus Pandemic — Here’s How To Combat It

As the coronavirus pandemic sweeps the globe, doctors and nurses are scrambling to treat the more than 1.8 million individuals who have…

Nine Ways To Improve Your Mental Health With Your Daily Habits

Most people struggle with their mental health at some point in their life, some more than others. But there are…

Notification of Enforcement Discretion for Telehealth Remote Communications During the COVID-19 Nationwide Public Health Emergency

The Office for Civil Rights (OCR) at the Department of Health and Human Services (HHS) is responsible for enforcing certain regulations issued under the Health…

In An Era Of Quarantine, Crisis Hotlines Face Growing – And Urgent – Demand

The coronavirus pandemic has led to a big spike in calls to mental health and suicide prevention hotlines.