HopJax Blog

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Building Impulse Control

Impulse control is an essential skill for completing daily tasks. Impulse control takes place in our prefrontal cortex, the area…

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Navigating Difficult Relationships

Now that the school year is underway and the first day nerves are wearing off, your child is meeting new…

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Premarital Counseling – Exploring Beliefs and Values

Premarital counseling is not as common as you may think . . . or as common as may be warranted,…

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Sleep

Where does this one fall on your priority list?  We can likely all agree that we are much more efficient,…

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Helping Your Child with Back to School Nerves

Starting the new school year is exciting, but it can also be nerve-racking for some children. Anxiety is a complicated…

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Bibliotherapy-Worry and Fear

Did you know that 7.1 percent of children struggle with an anxiety disorder? Many other children will struggle with stress…

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