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Sex Review

For many couples it can be uncomfortable to talk about sex.  As a sex therapist, I have heard all of…

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  • Lifestyle
  • Mind & Body

Burnout.

An American-German psychologist, Herbert Freudenberger, first defined this term in 1975 with the following criteria: 1. emotional exhaustion – the…

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Navigating Difficult Relationships

Now that the school year is underway and the first day nerves are wearing off, your child is meeting new…

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  • Family
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Premarital Counseling – Exploring Beliefs and Values

Premarital counseling is not as common as you may think . . . or as common as may be warranted,…

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Sleep

Where does this one fall on your priority list?  We can likely all agree that we are much more efficient,…

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  • Family
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Helping Your Child with Back to School Nerves

Starting the new school year is exciting, but it can also be nerve-racking for some children. Anxiety is a complicated…

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  • Family

Bibliotherapy-Worry and Fear

Did you know that 7.1 percent of children struggle with an anxiety disorder? Many other children will struggle with stress…

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