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Sunday Scaries
It’s Sunday evening, which means the Sunday scaries can start creeping in. Monday is around the corner, and anxiety is…
Read ArticleWorking Through Depression: Symptoms & Antidotes
When people share their experiences with depression with me, the most common theme I hear is a sense of feeling…
Read ArticleBurnout.
An American-German psychologist, Herbert Freudenberger, first defined this term in 1975 with the following criteria: 1. emotional exhaustion – the…
Read ArticleNavigating Difficult Relationships
Now that the school year is underway and the first day nerves are wearing off, your child is meeting new…
Read ArticlePremarital Counseling – Exploring Beliefs and Values
Premarital counseling is not as common as you may think . . . or as common as may be warranted,…
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