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37 Things Kate Hudson Does To Stay In Shape—Physically And Mentally
There’s no denying that Kate Hudson is a health and wellness maven. Hey, it’s one of the reasons she was our November 2019 cover star. The 40-year-old actor, entrepreneur…
Read Article2020 Mental Health Awareness Calendar
Are you looking for information on mental health awareness events and campaigns in 2020? Check out this amazing calendar by sacwellness.com and get involved this year!
Read Article2020 National Mental Health Observances
Check out this great calendar by stampoutstigma.com detailing the mental health observance days in 2020! Let’s share and show our support this year in a big way!
Read ArticleBetrayal Trauma in Addiction
Mary and George* have been together for three years. George is struggling with alcohol, cocaine, gambling, and sex addiction. Mary…
Read ArticleHow to Reset Your Wife When She’s Falling Apart
You can find them in every grocery store, office, playground and drop-off lane at the local elementary school. The women…
Read ArticleWithholding Affection
Often, I work with couples who, by the time they find themselves in my office, have built a mountain of…
Read ArticleSpeaking the Language of Love
Have you ever had the experience where you did something for your partner and then received no recognition for it? …
Read ArticleAn Experiment in Gratitude
A couple months ago, I engaged in a bit of an experiment, and even since, I haven’t been able to…
Read ArticleCommon Sexual Injuries
Most of us could probably agree that one thing that will absolutely kill libido quicker than anything else is incurring…
Read ArticleSex Review
For many couples it can be uncomfortable to talk about sex. As a sex therapist, I have heard all of…
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